Thursday, February 25, 2016
Saturday, February 20, 2016
The 3 Week Diet
What’s Included in
The 3 Week Diet System:
- The Introduction Manual
The Introduction Manual is more than just an introduction to the diet.
Instead, it discusses the science behind how we gain and lose weight as well as
what absolutely needs to be done to attack that stubborn body fat that, until now,
has been so challenging to get rid of.
In addition to this, The Introduction Manual will discuss the specific
recommended supplements for this diet to be ultra-successful
and the science behind those supplements, and how they help you lose fat,
increase metabolism and become much more healthy and energetic.
- Diet Manual
The Diet Manual is where the “rubber meets the road.” Unlike those “one-size-fits-all” diets,
The 3 Week Diet Manual will show you how to calculate your lean body mass vs.
fat percentage, and will then provide you with a specifically tailored rapid weight loss plan to suit your body type.
You’ll know exactly what to eat every day, how much to eat and when to eat it.
You’ll never be guessing—just follow the outline and you WILL lose weight.
In addition to this, you'll discover the exact foods you must eat to maximize your body’s fat-burning potential
and what foods you must avoid at all costs because of their ability to slow down or even stop the fat-burning process.
The Diet Manual is, quite frankly, the ultimate method for producing extremely fast fat loss results.
And it doesn’t stop there. Also included in The Diet Manual is my ultimate, super-simple plan for
keeping the weight you’ve lost OFF forever, while still being able to enjoy your favorite foods.
This allows you to live a “normal” life without worrying about the weight coming back (you’ll love this!).
- Workout Manual
While The Diet Manual alone will produce truly amazing amounts of fat loss,
The Workout Manual can help you to nearly double your results.
This was specifically designed for those who don’t have time to go to the gym every day
but it also includes a gym workout for those who do. And even if you don’t like to work out,
I’ve developed an exercise program that provides “no excuses” because they take just 20 minutes a day
, 3-4 days per week.
The simple fact is, exercising for fat-burning is not about spending hours in the gym everyday.
This is because fat loss is dependent on intensity—not time.
Yes, it’s true you can lose weight spending an hour or so on the treadmill
but you’re never going to get rid of the stubborn body fat that way.
The key to smashing fat-loss plateaus lies in short and intense,
full body exercises that get every muscle in your body metabolically active.
When you add a quality workout program with The 3 Week Diet,
you truly have the ultimate “knockout punch” for extremely fast fat loss.
The Workout Manual also includes my ultimate Midsection Miracle Workout,
which contains the only two abs exercises you will ever need if you desire a set of 6-pack abs.
Many have said that this exercise alone is worth much more than the price of my system!
- Mindset & Motivation Manual
Every great success starts with a decision to change your mindset.
It’s your mindset and your internal motivation that get you the physical changes you want to see.
This manual will give you the techniques to focus on your goals and remain motivated
throughout The 3 Week Diet and beyond into your everyday life.
The Mindset & Motivation Manual includes a ton of high-quality and usable mindset and motivational tips,
tricks, tools and secrets to not only get the ball rolling, but to ensure you stick with your diet
and keep all your lost weight off forever!
21 Days from Right Now!
21 Days from Right Now!
Fat Diminisher
In the next three minutes you will discover the lies
and unethical schemes the $40 billion health industry is subliminally
feeding you that not only hinders your weight loss efforts,
but even worse, you could have the early signs of heart disease or
cancer RIGHT NOW and not even know it, without using this method.
Lies such as...
Why salty foods, such as chips and french fries are NOT the culprit for weight gain.
Also how certain vegetables, that most people think are healthy,
create serious thyroid problems that add fat to your stomach area
even if you are busting your butt in the gym everyday.
OR the scientifically proven truth on how fat-free, sugar- free, gluten-free,
and low-carb diets will all accelerate your weight because of two body fattening amino acids
that are lurking in most of our foods you think are healthy.
This might be scary to hear...
But you are going to discover the two acids that are injected
in most foods we've been led to believe are healthy..
Both of them transport deadly trans fats right into your blood stream,
destroying the body's metabolic system and halts the production of thyroid hormones,
(especially in women), which results in abnormal fat storage,
specifically around your stomach and thigh area.
This might be scary to hear...
But you are going to discover the two acids that are injected
in most foods we've been led to believe are healthy..
Both of them transport deadly trans fats right into your blood stream,
destroying the body's metabolic system and halts the production of thyroid hormones,
(especially in women), which results in abnormal fat storage,
specifically around your stomach and thigh area.
Dramatically Catapulting Your Vitality, Boosting Your Energy and Sex Drive to Optimal levels
Patricia’s 33-Day
Transformation
- Significantly minimizing your risk from life threatening metabolic diseases
- And reversing all effects of aging on your body by decades, in as little as a few short weeks from now
- This fat diminishing method will deliver you a total body transformation requires no supplements, no sweaty workouts, no crazy diet plans, no overpriced ineffective weight loss products
- And doesn't require any pump yourself up motivation rituals to do it
- And it will work for people of any age, any body type,
I'll tell you how this works and why it will not only transform your body but also save your life.
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